Female infertility
Infertility is when a heterosexual couple is unable to conceive after 12 months of regular unprotected sex. This article explains the difference between infertility and subfertility, describes when to seek help, and outlines lifestyle factors that might improve fertility, such as maintaining a healthy weight, reducing alcohol, quitting smoking, managing stress, and considering fertility preservation if needed.
Key takeaways:
- Infertility isn’t uncommon, and help is available.
- Track your cycle and ovulation to better time intercourse.
- Small lifestyle changes can make a big difference.
- Seek help early if you’re over 35 or have known health issues.
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Male infertility
Male infertility refers to a man’s inability to father a child after regular unprotected intercourse for over a year. The article covers potential causes such as sperm disorders, hormonal imbalances, and erectile dysfunction. It also outlines when to see a GP, explains primary vs. secondary infertility, and discusses available tests and treatments for male factor infertility.
Key takeaways:
- Sperm quality, count, and motility are major factors.
- Smoking, alcohol, heat exposure (like saunas), and tight underwear can all play a role.
- Semen analysis is a common first step in testing.
- Treatments include medication, surgery, or assisted reproduction.
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Fertility treatments
This overview walks through how fertility treatments can boost the chances of conception. It explains when to get help—after a year, or sooner if over 35—and describes steps like lifestyle changes, tests, self-help (e.g. timing intercourse, choosing sperm-friendly lubricants), and medical options ranging from medication to IVF. Emotional support during the process is also discussed.
Key takeaways:
- Know when to seek professional advice.
- Understand all available options, from medication to IVF.
- Emotional well-being matters—seek support early.
- Fertility journeys are unique—avoid comparison.
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Gynaecological laparoscopy
Gynaecological laparoscopy is a minimally invasive procedure used to diagnose and treat conditions like endometriosis, fibroids, and blocked fallopian tubes. The article describes what to expect before, during, and after the procedure, recovery time, and the potential impact on fertility outcomes.
Key takeaways:
- Helpful in diagnosing hidden fertility issues.
- Shorter recovery times than open surgery.
- Can improve fertility outcomes for some conditions.
- Usually done under general anaesthetic.
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Vasectomy reversal
This article outlines what a vasectomy reversal involves, who may benefit, and success factors (e.g. time since vasectomy, age, and partner’s fertility). It covers how the operation is done, what to expect in recovery, and follow-up testing to check sperm return.
Key takeaways:
- Most effective within 10 years of the original vasectomy.
- The procedure is more complex than a vasectomy.
- Sperm may take weeks or months to return.
- Partner’s age and fertility are also key to success.
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Early menopause and fertility
This article discusses what happens when menopause starts before age 45. It highlights signs, causes (such as autoimmune disease or family history), and options like egg freezing or IVF with donor eggs.
Key takeaways:
- Fertility drops significantly with early menopause.
- Egg preservation is a time-sensitive option.
- Hormone tests can confirm the diagnosis.
- Support and planning are crucial.
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Endometriosis – How does it affect fertility and pregnancy?
Endometriosis occurs when tissue similar to the womb lining grows outside the uterus, often causing pain and fertility problems. This article covers how it impacts ovulation, the uterus, and treatments that can help.
Key takeaways:
- Up to 50% of women with endometriosis may struggle to conceive.
- Laparoscopic surgery can improve outcomes.
- Early diagnosis is essential.
- Pain management is equally important.
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Does drinking affect your fertility?
This article explores how alcohol affects fertility in both men and women, from hormone disruption to sperm quality. It also discusses drinking during conception and early pregnancy.
Key takeaways:
- Even moderate drinking may reduce fertility.
- Alcohol affects ovulation and hormone levels.
- Reducing or stopping alcohol is strongly advised when trying to conceive.
- Sperm quality improves after just 3 months of abstaining.
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PCOS – How does it affect fertility and pregnancy?
Polycystic ovary syndrome disrupts ovulation due to hormone imbalances. This article covers symptoms (like irregular periods and acne), fertility implications, and treatments, including lifestyle changes and medication.
Key takeaways:
- PCOS is treatable, and many go on to conceive.
- Weight loss, if needed, can restore ovulation.
- Clomid or Metformin may help regulate cycles.
- Tracking ovulation is crucial.
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How to prepare your body for IVF
While full details are currently unavailable, this article likely provides guidance on enhancing physical and mental readiness before IVF, covering areas such as nutrition, supplements, exercise, and emotional well-being.
Key takeaways:
- Begin taking folic acid 3 months before treatment.
- Maintain a balanced diet and manage stress.
- Avoid smoking, alcohol, and excess caffeine.
- Get sufficient sleep and gentle exercise.
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How to cope mentally with IVF
This article explores the emotional highs and lows of IVF—from anxiety and hope to loss and uncertainty. It offers coping strategies, communication tips, and ways to protect your mental well-being throughout the process.
Key takeaways:
- It’s normal to feel emotionally overwhelmed.
- Mindfulness and journaling can help process emotions.
- Talk to your partner and/or a therapist regularly.
- Prioritise rest and routines.
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Your fertility questions answered
This helpful FAQ answers common concerns about fertility, covering causes, testing timelines, treatment options, and when to seek help. Ideal for anyone starting their journey.
Key takeaways:
- Don’t delay seeking help if you’re over 35.
- Tests are available for both partners.
- Fertility varies greatly; no two journeys are the same.
- Many causes are treatable.
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