Here you’ll find real talk and expert advice on perimenopause, menopause, and hormonal shifts in midlife. From HRT to hot flushes, energy dips to identity changes, this is support that respects your experience.
What is perimenopause? Perimenopause is the transitional phase leading up to menopause, where hormone levels start to fluctuate. It can last several years and bring with it physical, emotional, and…
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